Weigh In record (no journal entry) for 17 August 2020
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122.7 kg
Lost so far: 3.7 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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1396 kcal
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Fat: 42.46g | Prot: 70.36g | Carbs: 187.87g.
Breakfast: Weet-Bix Weet-Bix. Lunch: Cherry Tomatoes, Edgell Corn Kernels, John West Tuna Tempters Lemon & Cracked Pepper, Ryvita Multigrain. Dinner: Spaghetti, Cooked Mushrooms (Fat Not Added in Cooking), Homemade-Style Spaghetti Sauce with Meat and Vegetables, Garlic Bread. Snacks/Other: Aldi Moser Roth Dark Chocolate Orange & Almond, Captain's Table Water Cracker, Salmon, Pink Lady Apples, Bananas . more...
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Gaining 9.1 kg a Week
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Bunyip007's Weight History
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