dsarpong's Journal, 16 Aug 20


View Diet Calendar, 16 August 2020:
440 kcal Fat: 7.12g | Prot: 32.35g | Carbs: 61.42g.   Breakfast: Hartley's No Added Sugar Raspberry Jelly, Slim-Fast Summer Strawberry Shake. Lunch: Sainsbury's Bulgur Wheat, Sainsbury's Mushrooms, Lettuce, Sainsbury's Red Lentils. Dinner: Fish Soup. more...
2669 kcal Exercise: Resting - 19 hours and 15 minutes, Sleeping - 4 hours and 45 minutes. more...



     
 

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