Weigh In record (no journal entry) for 16 August 2020
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74.8 kg
Lost so far: 2.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1490 kcal
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Fat: 54.08g | Prot: 66.88g | Carbs: 181.88g.
Breakfast: Päron, Eldorado Rökt Kalkon Skivad. Lunch: Banan, Päron, Varma Koppen Svamp. Dinner: Garant Laktosfri Lättmjölk, Garant Crunchy Yoghurt & Jordgubb. Snacks/Other: Eldorado Kaviar, Kokt Ägg, Star Nutrition Protein Chips, Pastejköket Kycklingpastej, Garant Leverpastej, Eldorado Smörgåsgurka, Garant Ekologiska Riskakor (Osaltat). more...
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Gaining 7.7 kg a Week
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yoshichanGAF's Weight History
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