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Danini99
Journal
16 Aug 20
Danini99's Journal, 16 Aug 20
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Weigh In record (no journal entry) for 16 August 2020
84 kg
Lost so far:
0 kg
.
Still to go:
14 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 August 2020:
699 kcal
Fat: 6.46g | Prot: 68.69g | Carbs: 96.27g.
Lunch:
Carozzi Cuscús, Gourmet Proteína Vegetal de Soya.
Dinner:
Ceviche, Naranjas, Coliflor, Zapallo Italiano.
Snacks/Other:
Unimarc Pan de Molde Integral Familiar, En Linea Mermelada, Café, En Linea Barra de Cereal Sabor Chocolate.
more...
2035 kcal
Exercise:
Walking (moderate) - 5/kph - 28 minutes, Google Fit - 23 hours and 32 minutes.
more...
Gaining 2.3 kg a Week
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Danini99's Weight History
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