|
|
2213 kcal
|
Fat: 108.61g | Prot: 240.01g | Carbs: 76.04g.
Breakfast: Wickbold Pão Integral Chia e Macadâmia, Ovo, Aviação Manteiga com Sal. Lunch: Brócolis, Truta no Forno ou Grelhada, Manteiga (com Sal). Dinner: Dux Whey Protein Isolado, Danone YoPRO, Azeite de Oliva Extra-Virgem, Salmão no Forno ou Grelhado, Palmito, Brócolis. Snacks/Other: Dux Whey Protein Isolado. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Eduardo@chacon's Weight History
|