andrescmunoz's Journal, 16 Aug 20

Weigh In record (no journal entry) for 16 August 2020
71.7 kg Lost so far: 17.3 kg.    Still to go: 1.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 August 2020:
1249 kcal Fat: 38.08g | Prot: 91.06g | Carbs: 192.93g.   Breakfast: Alpina Leche Deslactosada Descremada, Backerei Pizza Hawaiana. Lunch: Mama Inés Pan Tajado Integral - Avena , Colanta Queso Crema Slight, Manitoba Crema de Mani, Colanta Jamón, Chocolyne Chocolate, Alpina Leche Deslactosada Descremada, Proscience Best Protein. more...
Losing 0.2 kg a Week

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andrescmunoz's Weight History


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