Weigh In record (no journal entry) for 16 August 2020
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68.2 kg
Lost so far: 2.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1723 kcal
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Fat: 112.77g | Prot: 91.73g | Carbs: 80.72g.
Lunch: Zott Zottarella Classic, Friedrichs Kodiak Wildlachs Smoked, Philadelphia Doppelrahmstufe (30g), Real Chiabrot. Afternoon Tea: Ablig Feinfrost Softeis Schoko-Vanille. Dinner: Olivenöl, Strauchtomaten, Gurke (Geschält), Salakis Feta Natur. more...
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steady weight
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KonnPorwi's Weight History
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