Weigh In record (no journal entry) for 16 August 2020
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75.0 kg
Lost so far: 6.0 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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520 kcal
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Fat: 36.00g | Prot: 5.00g | Carbs: 46.00g.
Breakfast: Ore-Ida Golden Tater Tots, Ore-Ida Extra Crispy Tater Tots. Lunch: Ore-Ida Extra Crispy Tater Tots. Dinner: Calavo Avocado. more...
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Losing 0.3 kg a Week
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