Weigh In record (no journal entry) for 04 October 2013
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91.1 kg
Lost so far: 20.0 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2013:
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1321 kcal
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Fat: 63.81g | Prot: 43.14g | Carbs: 148.28g.
Breakfast: Coffee, Kellogg's Nutri-Grain Cereal Bar - Strawberry. Lunch: Kashi Chewy Granola Bars - Dark Mocha Almond, Yoplait Simplait Yogurt - Vanilla. Dinner: Olive Oil, Zucchini, Meat Loaf Made with Beef and Pork. Snacks/Other: Nestle Vanilla Ice Cream Drumstick. more...
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Gaining 1.9 kg a Week
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babba_gamma's Weight History
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