Weigh In record (no journal entry) for 16 August 2020
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99.5 kg
Lost so far: 17.5 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
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766 kcal
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Fat: 9.46g | Prot: 97.04g | Carbs: 54.98g.
Breakfast: Kaffee mit Milch und Zucker. Lunch: Zwiebeln, Parmesan (Gerieben), Barilla Pesto Rosso, Champignons, Hähnchenbrust Fleisch. Snacks/Other: Booster Booster Energy Drink, Flensburger Radler. more...
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Losing 1.1 kg a Week
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Liann1978's Weight History
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