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jawohl!! 🎊🎉🥳
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75.9 kg
Lost so far: 9.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1485 kcal
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Fat: 50.90g | Prot: 80.85g | Carbs: 183.60g.
Breakfast: Leinöl, Ananas, S-Budget Haferflocken, Äpfel, Banane, Ja! Voll Milch. Lunch: Kurkuma, Sojasoße, Lauch, SPAR Veggie Bio-Tofu Geräuchert , Basmati-Reis (Gekocht), Rapsöl. Dinner: Zurück Zum Ursprung Bergbauern Mariazeller, Tomaten, SPAR Forellenfilet Geräuchert. Snacks/Other: Dattel, Europäische Weintraubensorte, Lindt Excellence 70% Cacao Noir Intense. more...
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Losing 0.5 kg a Week
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 Comments
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