Weigh In record (no journal entry) for 16 August 2020
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100.7 kg
Lost so far: 10.1 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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1691 kcal
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Fat: 56.38g | Prot: 83.31g | Carbs: 208.08g.
Breakfast: U Bio Confiture Extra Fraise, Reflets de France Cancoillotte à l'ail, Pain Blanc, LU Tuc Original. Lunch: Lard (Salé, Rôti, Sauté ou Grillé, Cuit), Bœuf, Les Croisés Fromage Fondu au Cheddar Pour Hamburger, Jacquet Pain Hamburger, Carrefour Popcorn. Dinner: Pêches, Tomates, Pâtes (Cuites), Carrefour Jambon Cuit au Torchon. Snacks/Other: Carrefour Boudoirs. more...
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Losing 0.3 kg a Week
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patrick69190's Weight History
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