Weigh In record (no journal entry) for 16 August 2020
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79.8 kg
Lost so far: 0.7 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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1917 kcal
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Fat: 87.00g | Prot: 89.49g | Carbs: 205.81g.
Breakfast: Flexoco Сухие Сливки, Кофе, VALLA LASTEVORST ÜLESUITSUTATUD, Otto Toorjuust Kurgi Ja Tilliga, Tosta! RÖSTSAI. Lunch: Банан, Нектарин, Jänks Apelsinimaitseline Tarretis 150 G, Farmi Hapukoor 20%, Суп а-ля у меня все было. Dinner: Valio Kodujuust 5%, Огурец (с Кожурой), Selveri Köök Kiievi Kotlet . Snacks/Other: Ш. more...
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Gaining 1.4 kg a Week
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Bad_nataly's Weight History
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