Weigh In record (no journal entry) for 16 August 2020
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49 kg
Lost so far: 28 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1334 kcal
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Fat: 36.05g | Prot: 64.00g | Carbs: 212.32g.
Breakfast: Mangga, Belvita Belvita Breakfast, Cimory Yogurt, Pisang, Buah Pir. Lunch: Wortel, Terung, Tempe, Finna Sambal Pedas, Tomat Merah, Kubis, Ubi Jalar (tanpa Kulit, Dimasak, Direbus). Dinner: Tempe, Ubi Jalar (tanpa Kulit, Dimasak, Direbus). Snacks/Other: Vegeta Vegeta. more...
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steady weight
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Anya Metha's Weight History
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