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1546 kcal
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Fat: 72.56g | Prot: 103.63g | Carbs: 134.42g.
Breakfast: Nangka, Chia Seed, Herbalife F3 Personalized Protein Powder, Herbalife F1 Nutritional Shake Mix, Quaker Quick Cooking Oatmeal. Lunch: Bayam Dimasak (dari Segar), Daging Bebek, Tempe Orek, Dada Ayam, Wortel Dimasak, Telur Dadar. Dinner: Mentimun (dengan Kulit), Bayam, Bamboe Bumbu Balado, Bamboe Bumbu Bali, Tempe. Snacks/Other: Kue Lumpur. more...
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Nay Khansa's Weight History
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