Weigh In record (no journal entry) for 16 August 2020
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58.7 kg
Lost so far: 7.5 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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898 kcal
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Fat: 26.10g | Prot: 29.31g | Carbs: 140.38g.
Breakfast: 가지구이, 전어구이, 잡곡밥, 마른멸치. Lunch: 냉모밀. Dinner: 마른멸치, 청정원 토마토와 생크림 로제, 잡곡밥, 가지구이. more...
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steady weight
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jina jeong's Weight History
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