Weigh In record (no journal entry) for 15 August 2020
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78.1 kg
Lost so far: 5.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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1531 kcal
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Fat: 58.96g | Prot: 156.90g | Carbs: 94.68g.
Breakfast: Kaffe med Mjölk, Kokt Broccoli (Djupfryst), Aurora Laxfilé, Olivolja, Risenta Skalade Sesamfrön . Lunch: Santa Maria Tacokrydda, Lindströms Kycklingfilé, Felix Rhode Island Lätt Dressing, Milda Mat Lätt 4%, Da Carla Bjästflingor, Barilla Penne Rigate. Dinner: Body Science Casein, Livsmedelsverket Banan, Svenska Lantägg Pastöriserade Äggvitor, Garant Ekologiskt Jordnötssmör Creamy, Eldorado Solroskärnor, GAAM Nutrition Casein Premium, GAAM Nutrition 100% Whey Premium. more...
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Losing 0.8 kg a Week
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94sabinab's Weight History
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