Weigh In record (no journal entry) for 15 August 2020
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91.7 kg
Lost so far: 12.2 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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245 kcal
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Fat: 11.29g | Prot: 18.61g | Carbs: 16.69g.
Breakfast: Trappey's Black Beans with Olive Oil, Onion & Garlic, Boiled Egg, Egg. more...
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Losing 0.2 kg a Week
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shams891's Weight History
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