Weigh In record (no journal entry) for 15 August 2020
|
48 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
|
1108 kcal
|
Fat: 24.48g | Prot: 39.84g | Carbs: 198.91g.
Breakfast: Малина, Творог 9%, Печеное Яблоко. Lunch: Вареное Яйцо, Щи. Dinner: Банан, Клубника, Геркулес Овсяные Хлопья. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|