Weigh In record (no journal entry) for 15 August 2020
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78 kg
Lost so far: 2 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1022 kcal
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Fat: 54.77g | Prot: 61.22g | Carbs: 67.51g.
Breakfast: AH Elstar Appel. Lunch: Kania Tomatensoep, Komkommer (met Schil), AH Tomaat, Aldi Verse Geitenkaas 45+ Naturel . Dinner: AH Spareribs Zoet. Snacks/Other: Hardgekookt Ei. more...
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Gaining 0.4 kg a Week
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dominiquesienna's Weight History
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