Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
axpedrosa
Journal
15 Aug 20
axpedrosa's Journal, 15 Aug 20
axpedrosa's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 15 August 2020
107.6 kg
Lost so far:
4.1 kg
.
Still to go:
31.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 August 2020:
1088 kcal
Fat: 45.47g | Prot: 60.02g | Carbs: 112.35g.
Lunch:
Limonada, Ovo Cozido, Raiola Azeitonas Verdes Descaroçadas, Contra-filé, Arroz Branco (Cozido), Alface, Tomates.
Dinner:
Cachorro Quente.
Snacks/Other:
Bauducco Torrada Light (10g), Seven Boys Pão Aveia e Chia.
more...
2881 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
axpedrosa's Weight History
View Complete History