Eduardo@chacon's Journal, 15 Aug 20


View Diet Calendar, 15 August 2020:
1621 kcal Fat: 66.74g | Prot: 169.05g | Carbs: 89.60g.   Breakfast: Aviação Manteiga com Sal, Ovo, Wickbold Pão Integral Chia e Macadâmia, Pão de Queijo, Dux Whey Protein Isolado . Lunch: Manteiga (com Sal), Truta no Forno ou Grelhada, Brócolis. Snacks/Other: Dux Whey Protein Isolado, Pão de Queijo. more...
3001 kcal Exercise: Apple Health - 24 hours. more...

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Eduardo@chacon's Weight History


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