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Dinner #latepost Pas abis maghrib
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1357 kcal
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Fat: 46.52g | Prot: 65.79g | Carbs: 179.65g.
Breakfast: SuperIndo Smoked Beef , Mr. Bread Roti Tawar Gandum, Teh Hijau, Pisang, ABC Saus Sambal , Kewpie Roasted Sesame Dressing, Telur Dadar, Telur Rebus. Lunch: Pepaya, Kobe Boncabe, Jus Jeruk Nipis, Finna Sambal Bawang, Tumis Kangkung, Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Telur Rebus. Dinner: Finna Sambal Bawang, Teh Tawar, Jus Strawberry, Mentimun (dengan Kulit), Tomat Merah, Daging Ayam (Panggang, Bakar, Dimasak). Snacks/Other: Buah Anggur, Apel. more...
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1418 kcal
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Exercise:
Resting - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...
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ilkkautari's Weight History
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