photobug138's Journal, 15 Aug 20

Weigh In record (no journal entry) for 15 August 2020
107.9 kg Lost so far: 4.9 kg.    Still to go: 8.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 August 2020:
2537 kcal Fat: 84.81g | Prot: 73.44g | Carbs: 316.11g.   Breakfast: Lactaid 2% Reduced Fat Milk, Coffee, Strawberries, Florida's Natural 100% Pure Florida Orange Juice, Sugar in the Raw Turbinado Sugar. Lunch: Anna's Swedish Ginger Thins, Dole Jello Fruit Cup, Bubly Lime Sparkling Water, Hannaford Extra Sharp Cheddar Cheese, Saltine Crackers, Wendy's Chili (Small). Dinner: Lemonade, Chocolate Cake (with Chocolate Frosting) , Lagunitas Lagunitas IPA, Tostitos Fajita Scoops, Tribe Mediterranean Style Hummus, Cheetos Cheetos Puffs, Pasta or Macaroni Salad with Oil and Vinegar-Type Dressing, Potato Salad with Egg, Chicken Sandwich. Snacks/Other: Godiva Milk Chocolate. more...
Losing 2.5 kg a Week

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photobug138's Weight History


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