daaphnee_96's Journal, 15 Aug 20

Weigh In record (no journal entry) for 15 August 2020
76.4 kg Lost so far: 13.6 kg.    Still to go: 10.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 August 2020:
1758 kcal Fat: 25.68g | Prot: 155.66g | Carbs: 236.70g.   Breakfast: Wong Wing Soupe Won Ton, Bick's Dill Pickles (Garlic), Butterball Turkey Bacon, Kraft Fat Free Singles (19g), Catelli Macaroni, Orville Redenbacher's Smart Pop, Kirkland Signature Chicken Breasts, Hershey's Dark Chocolate Chips,  Petits Pois, St-Hubert Sauce BBQ, Great Value Farine de Blé Entier Tout Usage, Isoflex Whey Protein Isolate, President's Choice Blue Menu Egg Whites, No Name Citrouille, Pain Maxi Pain Maxi. more...
Losing 0.1 kg a Week



     
 

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daaphnee_96's Weight History


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