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I love my FITBIT. It is a great motivator to reach my daily goals. I was .23 away from 5 miles today. I went out of another quick short walk and now I have 5.29 miles today.
View Diet Calendar, 03 October 2013:
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982 kcal
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Fat: 23.67g | Prot: 49.45g | Carbs: 133.63g.
Breakfast: Fit & Active Multigrain Waffles, Wal-Mart Sugar Free Strawberry Jelly, Egg, Friendly Farms Sugar Free Hazelnut Creamer, Coffee. Lunch: Pineapple, Southern Home Sweet Honey Mustard, Lettuce, Arnold 100% Whole Grain Sandwich Thins, Turkey Breast Meat, Mt. Olive Mild Banana Pepper Rings. Dinner: Green Pepper Soup. Snacks/Other: Yuengling Light Lager. more...
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3268 kcal
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Exercise:
Yard Work (gardening) - 40 minutes, Walking (moderate) - 5/kph - 1 hour, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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nancyh1953's Weight History
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