chatterbox34482's Journal, 15 Aug 20

Weigh In record (no journal entry) for 15 August 2020
92.7 kg Lost so far: 11.1 kg.    Still to go: 13.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 August 2020:
970 kcal Fat: 68.52g | Prot: 51.06g | Carbs: 50.42g.   Breakfast: Hillshire Farm Snacking Small Plates Genoa Salame. Lunch: Boston Market Creamed Spinach, Boston Market Rotisserie Chicken - Quarter Dark (1 Thigh & 1 Drumstick). Snacks/Other: Yogurtland Cheesecake Bites, Pop Secret Movie Theater Butter Popcorn, Pop Secret Movie Theater Butter Popcorn. more...
Losing 7.0 kg a Week

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chatterbox34482's Weight History


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