Weigh In record (no journal entry) for 15 August 2020
|
114.2 kg
Lost so far: 1.8 kg.
Still to go: 54.2 kg.
Diet followed: Reasonably Well.
|
|
492 kcal
|
Fat: 20.30g | Prot: 21.39g | Carbs: 61.07g.
Breakfast: Свежий Ряд Сыр Костромской, Сливы, Champion Чернослив без Косточек, Простоквашино Молоко 3,2%. more...
|
Gaining 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bonita1963's Weight History
|