Weigh In record (no journal entry) for 15 August 2020
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123.6 kg
Lost so far: 13.6 kg.
Still to go: 33.6 kg.
Diet followed: Reasonably Well.
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804 kcal
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Fat: 33.74g | Prot: 54.43g | Carbs: 68.29g.
Breakfast: Filinchen Original, Ja! Delikatess Würstchen, Real Quality Lachs Forelle, Gut Drei Eichen Hähnchenbrust in Aspik, Gut & Günstig Cheddar. Lunch: Combino Bolognese Sauce mit Rindfleisch, Spaghetti. Dinner: Edeka Chefsalat. more...
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Losing 1.4 kg a Week
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sherycoco12.12's Weight History
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