Weigh In record (no journal entry) for 15 August 2020
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55.3 kg
Lost so far: 0 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1268 kcal
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Fat: 71.90g | Prot: 47.05g | Carbs: 103.61g.
Breakfast: AH 100% Pindakaas met Stukjes, Apple, Alpro Soya Light, Quaker Havermout. Lunch: Apple. Dinner: Zaanse Halfvolle Mayo, Jumbo Stokbrood Kruidenboter, AH Biologisch Hamburgers, Tivall Worstjes. Snacks/Other: Milka Melkchocolade, Melkunie Slagroom Kant en Klaar. more...
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Losing 0.2 kg a Week
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ProudSoldierx's Weight History
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