Weigh In record (no journal entry) for 15 August 2020
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70.4 kg
Lost so far: 3.4 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1901 kcal
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Fat: 19.39g | Prot: 47.93g | Carbs: 318.37g.
Breakfast: Heinz Tomato Ketchup, Garant Mellanmjölk 1,5%, Weetabix Original, Coop Rökt Skinka, Arla Prästost 31%, Rostat Vitt Bröd, Pågen Roast'n Toast. Dinner: Syrah Vin, Clausthaler Alkoholfri Öl. more...
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Gaining 0.5 kg a Week
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Mr peter's Weight History
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