pauline.whittington's Journal, 15 Aug 20

Struggling..
90.3 kg Lost so far: 0.5 kg.    Still to go: 20.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 August 2020:
1950 kcal Fat: 63.80g | Prot: 72.55g | Carbs: 159.82g.   Breakfast:  Chicken Breast Meat (Roasted, Cooked) , Tesco Wholemeal Pitta . Dinner:  Deli Sliced Ham, Sainsbury's Mini Pork Pies,  Camembert Cheese , Tesco Bake At Home Baguette,  Nachos with Cheese and Jalapeno Peppers . Snacks/Other: Cabernet Sauvignon Wine. more...
steady weight

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pauline.whittington's Weight History


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