Weigh In record (no journal entry) for 15 August 2020
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98.3 kg
Lost so far: 0.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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156 kcal
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Fat: 2.90g | Prot: 18.55g | Carbs: 13.68g.
Breakfast: Aldi Apfelmus, Aldi Magerquark, Milbona Joghurt Mild 3,5% Fett. more...
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Gaining 2.1 kg a Week
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silbermau's Weight History
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