Weigh In record (no journal entry) for 15 August 2020
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125.5 kg
Lost so far: 10 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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1488 kcal
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Fat: 79.80g | Prot: 97.50g | Carbs: 87.70g.
Breakfast: Böklunder Dicke Bockwurst. Lunch: Almased Almased mit Wasser. Dinner: Maggi Bauern-Topf. more...
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Losing 1.3 kg a Week
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Denmat85's Weight History
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