Weigh In record (no journal entry) for 15 August 2020
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62.2 kg
Lost so far: 3.9 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1441 kcal
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Fat: 65.07g | Prot: 65.68g | Carbs: 149.71g.
Breakfast: Kürbiskernbrötchen, Blauschimmelkäse, Exquisa Körniger Frischkäse Fitline 0,8%, Gutes Land Gouda, Milfina Milch 1,5% Fett. Lunch: Chef Select Mini-Frikadellen Light, Pfanni Gemüseauflauf, Nudeln (Gekocht). Dinner: Tomatensalat, Lidl Skyrella. Snacks/Other: Gut & Günstig Sandwich Moskauer Art, Ferrero Yogurette - Yogurt Sensation. more...
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Gaining 7.7 kg a Week
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martina1956's Weight History
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