Ummya's Journal, 15 Aug 20

segini cuma 311 kcal, kenyang bgttt

View Diet Calendar, 15 August 2020:
1704 kcal Fat: 46.15g | Prot: 71.50g | Carbs: 248.96g.   Lunch:  Nasi Putih, Sun Kara Santan Bubuk,  Ikan Lele,  Nasi Putih. Dinner:  Pisang,  Blueberry (Manis, Beku),  Chia Seed, Heavenly Blush Greek Yogurt Classic,  Susu Almond Manis, Quaker Instant Oatmeal. Snacks/Other:  Kebab. more...

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