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Syarapaaaannnn....
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888 kcal
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Fat: 24.94g | Prot: 80.17g | Carbs: 90.56g.
Breakfast: Telur, Selada, Sari Roti Roti Gandum, Mayones, Daging Dada Ayam (Ayam Pedaging). Lunch: Daging Dada Ayam (Ayam Pedaging), Tropicana Slim Madu Bebas Gula , Tropicana Slim Minyak Jagung, Bubuk Cabai, Tropicana Slim Gula Jawa, Bawang Putih Bubuk. Dinner: Kentang Rebus. Snacks/Other: Diamond Non Fat Milk, Diamond Non Fat Milk, Bayam. more...
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 Comments
semoga di respon kaka, saya mau tanya itu merek sari roti gandum atau bukan ya kaka
14 Aug 20 by member: Olivia Ochim
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Iyah aq pake sari roti yank
14 Aug 20 by member: ryonaliliy
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makasih beb dah di respon, btw punya wa?
14 Aug 20 by member: Olivia Ochim
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mauu nanya ka itu sayur nya mentah apa di rebus dulu ya?
14 Aug 20 by member: desifitriaa
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dek ini boleh ngga yach konsumsix siang ato sore??
14 Aug 20 by member: beejuna915
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beejuna915 : bantu jawab, ya boleh dong kakaaaa,knp gaboleh coba😄 kecuali lg pake metode if,bisa dimakan pas di jam makannya aja ehee
15 Aug 20 by member: Aku harus bisa:)
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Itu selada.. jadi konsumny mentah yank
15 Aug 20 by member: ryonaliliy
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Kamu Pake minyak goreng apa?
15 Aug 20 by member: Olivia Ochim
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Itu di panggang.. jdi g pake minyak goreng..
15 Aug 20 by member: ryonaliliy
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Bee juna... anytime boleh..
15 Aug 20 by member: ryonaliliy
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maksud ku kamu kalo misalnya masak yang pake minyak, itu merek minyak nya apa 😁
15 Aug 20 by member: Olivia Ochim
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Ooh .. aq pake tropicanaslim yank..
15 Aug 20 by member: ryonaliliy
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Kalo minyak nya pake filma bagus ga yah
15 Aug 20 by member: Olivia Ochim
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Aq kurang tau yank.. aq si cari yg rendah kalori
15 Aug 20 by member: ryonaliliy
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ryonaliliy's Weight History
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