Weigh In record (no journal entry) for 15 August 2020
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50.4 kg
Lost so far: 0.1 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1519 kcal
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Fat: 33.33g | Prot: 66.04g | Carbs: 158.99g.
Breakfast: Processed Cheese, Bread Whole Wheat Brown Bread, Sadia Chicken Patty Chicken Patty. Lunch: Orange. Dinner: Lotus Biscoff Biscuit Spread , Noodles. Snacks/Other: Apple. more...
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Losing 7 kg a Week
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twixie18's Weight History
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