Weigh In record (no journal entry) for 15 August 2020
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61.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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3052 kcal
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Fat: 151.39g | Prot: 202.63g | Carbs: 173.16g.
Breakfast: Only Price 피자치즈, 종근당건강 프리바이오틱스, 감자전, 삶은 계란. Lunch: 닭가슴살. Dinner: 매일유업 상하치즈 체다 슬라이스, Bob's Red Mill Organic Steel Cut Oats, 달걀, 우유, 닭가슴살. Snacks/Other: 마늘치킨, 생맥주, 아이스 아메리카노. more...
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Losing 6.3 kg a Week
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murrenny's Weight History
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