Weigh In record (no journal entry) for 14 August 2020
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83.5 kg
Lost so far: 4.1 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1025 kcal
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Fat: 41.49g | Prot: 38.81g | Carbs: 127.81g.
Breakfast: Banana, Mantequilla de Maní, Almendras, Almendras, Almendras, Almendras. Lunch: Coca-Cola Coca-Cola Zero, Arroz con Pollo, Arroz con Pollo. Dinner: Queso Natural. Snacks/Other: Coca-Cola Coca-Cola Zero, Pan de Centeno Tostado. more...
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2735 kcal
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Exercise:
Dance (slow step) - 1 hour, Dance (fast step, aerobic) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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JennytaC's Weight History
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