Weigh In record (no journal entry) for 03 October 2013
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82.7 kg
Lost so far: 1.7 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2013:
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1011 kcal
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Fat: 23.41g | Prot: 18.24g | Carbs: 180.82g.
Lunch: Potato Soup. Dinner: Ham and Cheese Croissant Sandwich. Snacks/Other: Hard Candy, Hard Candy. more...
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Gaining 2.5 kg a Week
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tjborgman's Weight History
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