Weigh In record (no journal entry) for 14 August 2020
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75.1 kg
Lost so far: 1.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1962 kcal
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Fat: 66.53g | Prot: 205.19g | Carbs: 117.30g.
Breakfast: Biotech Iso Whey Zero. Lunch: Garant Kycklingfärs, Star Nutrition Diet Noodles, Eldorado Wokmix, Eldorado Passerade Tomater. Dinner: Wasa Husman, Kokt Ägg, Tomater, Arla Superminikeso. Snacks/Other: Kung Markatta Jordnötssmör utan Salt, Garant Ekologiska Riskakor (Osaltat), Banan. more...
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Gaining 16.1 kg a Week
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yoshichanGAF's Weight History
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