yoshichanGAF's Journal, 14 Aug 20

Weigh In record (no journal entry) for 14 August 2020
75.1 kg Lost so far: 1.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 August 2020:
1962 kcal Fat: 66.53g | Prot: 205.19g | Carbs: 117.30g.   Breakfast: Biotech Iso Whey Zero. Lunch: Garant Kycklingfärs, Star Nutrition Diet Noodles, Eldorado Wokmix, Eldorado Passerade Tomater. Dinner: Wasa Husman, Kokt Ägg, Tomater, Arla Superminikeso. Snacks/Other: Kung Markatta Jordnötssmör utan Salt, Garant Ekologiska Riskakor (Osaltat), Banan. more...
Gaining 16.1 kg a Week

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yoshichanGAF's Weight History


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