Weigh In record (no journal entry) for 14 August 2020
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65.5 kg
Lost so far: 3 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1498 kcal
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Fat: 59.09g | Prot: 37.06g | Carbs: 209.58g.
Breakfast: Mostaza, Mayonesa, Riku Hamburguesa de Porotos Negros, Fuchs Pan Integral Multigrano. Lunch: Ensalada Mixta, Arroz Primavera. Dinner: Ensalada Mixta, Pebre, La Crianza Croqueta de Verduras, Palta Hass, Arroz Blanco. more...
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Gaining 6.3 kg a Week
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fernanda22l1's Weight History
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