Weigh In record (no journal entry) for 14 August 2020
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62.4 kg
Lost so far: 2.9 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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2604 kcal
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Fat: 144.78g | Prot: 149.99g | Carbs: 190.40g.
Lunch: Pure Protein Chocolate Deluxe, Egg, Bragg Apple Cider Vinegar, Kraft Feta Cheese, Red Onions, Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, Canned), Cucumber (with Peel), Olive Oil, Black Olives, Red Sweet Pepper. Dinner: Sensations Swiss Dark Chocolate 85%, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Bananas , Mozzarella Cheese, Cucumber (with Peel) , Kirkland Signature Unsalted Mixed Nuts, Egg, Quaker Quick Oats, Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Pan-Broiled). Snacks/Other: Peanut Butter Cookies. more...
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Gaining 0.7 kg a Week
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Jihyun Lee's Weight History
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