Weigh In record (no journal entry) for 14 August 2020
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56.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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983 kcal
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Fat: 37.35g | Prot: 55.23g | Carbs: 103.99g.
Breakfast: Chocolate Chip Cookies (Soft Type) , Latte Coffee, Powerslim Bananen Smoothie. Lunch: Meat, Soumam l'ben, Couscous (Fat Added in Cooking). Dinner: Couscous (Fat Added in Cooking), Tomatoes, Cucumber, Tuna in Oil (Canned). more...
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Gaining 0.5 kg a Week
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lyndalilou's Weight History
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