깅민서's Journal, 14 Aug 20


View Diet Calendar, 14 August 2020:
1134 kcal Fat: 43.68g | Prot: 97.72g | Carbs: 85.93g.   Lunch: 쇠고기 카레, 오일파스타, 항정살, 치즈돈까스, 돈까스. Dinner: Witor's Crispy, 허쉬 카카오파우더, 달걀, 뉴스킨 프로틴 파우더 피엑스, 커클랜드 그릭 요거트, 설빙 생딸기 찹쌀떡. Snacks/Other: 신타식스 엣지 단백질 딸기, 망넛이네 참쑥 찹싸루니. more...
1991 kcal Exercise: Apple Health - 24 hours. more...

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깅민서's Weight History


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