Weigh In record (no journal entry) for 14 August 2020
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70.8 kg
Lost so far: 2.6 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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1235 kcal
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Fat: 59.51g | Prot: 68.34g | Carbs: 103.01g.
Breakfast: 돼지고기장조림, 밥, 스크램블드 에그. Lunch: 스타벅스 (Starbucks) 아이스 돌체라떼 (Tall), 아이스 아메리카노, 쇠고기 안심 (지방 0.3센치). Dinner: 살짝 삶은 계란, 군고구마. more...
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steady weight
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ember817's Weight History
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