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1097 kcal
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Fat: 30.64g | Prot: 80.58g | Carbs: 123.26g.
Breakfast: Buah Kiwi, Putih Telur Matang, Kraft Singles, Sari Roti Roti Tawar Gandum (2). Lunch: Ikan Teri, Dada Ayam Rebus (Kulit tidak Dimakan), Mentimun (dengan Kulit), Bimoli Minyak Goreng, Alfamart Abon Sapi, Nasi Putih. Dinner: Greenfields Skimmed Milk (200ml), Kraft Cheddar Cheese, Pisang, Telur. Snacks/Other: Milna Puff. more...
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 Comments
ini nasi nya beras apa ka?
14 Aug 20 by member: rachelazra
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14 Aug 20 by member: deficaa
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Kok warna nya gitu ka pake apa?
27 Sep 20 by member: Mirazana94
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