Weigh In record (no journal entry) for 14 August 2020
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73.2 kg
Lost so far: 9.3 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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1653 kcal
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Fat: 39.39g | Prot: 88.69g | Carbs: 234.08g.
Breakfast: Сырники с Манкой, Кофе с Сахаром. Lunch: Шаурма с Курицей, Сырники с Манкой. Dinner: ПП Шаурма. Snacks/Other: Сырники с Манкой, Гематоген, Кофе с Сахаром. more...
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steady weight
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Torry 18's Weight History
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