Weigh In record (no journal entry) for 14 August 2020
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74.2 kg
Lost so far: 12.4 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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394 kcal
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Fat: 19.04g | Prot: 21.01g | Carbs: 35.78g.
Lunch: Eisbergsalat, Kühne Honig & Senf Dressing, Radieschen, Rote Paprika, Edeka Feta. Dinner: Edeka Bio Maiswaffeln Gesalzen, Babybel Mini Babybel, Abraham Kernschinken. more...
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Losing 2.8 kg a Week
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Annachen1986's Weight History
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